The experience
Mindfulness on the
Day programme
Experience profile
Mindfulness on the
Mediterranean
A mindfulness experience on board the Mediterranean. A certified Tea Blender guides the group through 4 artisan single-origin teas — Japanese, Indian, Taiwanese — combined with breathing exercises and a guided meditation session on deck.
Disconnection, in every sense. The rhythm of the sea, the aroma of each infusion and the guide's voice create a unique space for wellbeing and group cohesion. No prior experience needed.
What's included
Selection of 4 artisan single-origin teas
Certified Tea Blender
Seasonal healthy snacks
Meditation elements on board
Herbal teas and water
Mindfulness and breathing guide
Licensed skipper and crew
VAT included
09:45
Boarding and welcome tea
Welcome reception on board with the first tea of the day. The Vértice team introduces the sailing plan and the Tea Blender.
10:00
Departure from Port Vell
Sailing into calm waters off the Barcelona coastline. The open horizon as the beginning of the unwinding.
10:30
Anchoring in a calm spot
Mooring in a peaceful setting. The Tea Blender prepares the space and introduces the 4 origins: Japanese, Indian, Taiwanese and a special selection.
10:45
Mindfulness and breathing session
The guide introduces conscious breathing techniques and mindful awareness on deck, preparing the group for the ceremony.
11:15
Guided tea ceremony with the 4 origins
Sequential tasting of the 4 artisan teas. The Tea Blender explains the nuances of each origin, the production process and its effect on the body and mind.
12:30
Free meditation on deck
Guided silent time, with the sound of the sea and the last infusion of the day. Healthy snacks to close the session.
13:00
Return to port
Sailing back to Port Vell. Each participant takes home a selection of the day's teas and the mindfulness guide.
The vessels
Choose your catamaran